I had a good month, athletically. I ran 17 times (for a total of 62.3 miles) and rode my bike once (60.6 miles). That’s 18 aerobic activities in 29 days. It’s been a weird month, weatherwise. We had high temperatures in the 40s, 50s, 60s, 70s, and 80s. One day I suffer in the heat and humidity; the next I suffer in the cold. I hope you’re staying fit. You owe it to yourself.